High Testosterone Levels In Men: Signs, Symptoms & Side Effects

Signs of High Testosterone in a Man

Hypogonadism, as testosterone deficiency (TD) is also known, most certainly is "a thing". It may affect up to 30 per cent of men in the UK at some stage in their lives and, just like Rob, most men aren’t aware of the condition. In fact, in a study of 2000 men last month, 55 per cent of men were ignorant about the symptoms. The lack of education about TD, along with the stigma of seeming "unmanly," means that 85 per cent of men wait over a year before seeking treatment. Sure enough, a blood test revealed Rob had low testosterone (low T). His GP referred him to an endocrinologist, and for the past six months he’s been having weekly injections of testosterone replacement therapy (TRT).

"A lack of both strength training and cardiovascular exercise can contribute to reduced testosterone," says Dr Huang, who also blames poor sleep. Factors like excessive screen time and the ‘always-on’ nature of modern life interferes with restorative sleep, which in turn affects hormone levels," he explains. It’s not often discussed, but diabetes can lead to sexual dysfunction in both men and women. Erectile dysfunction, decreased sex drive, a decline in fertility, and vaginal dryness may all result from damage to the small blood vessels and nerves caused by chronic hyperglycemia. The body’s sexual response depends on nerve signals that communicate with the brain and adequate blood flow, both of which can be compromised by high blood sugar. Obesity, lack of sleep, stress, and poor nutrition can all tank testosterone levels.

These tests are typically done in the morning when testosterone levels are highest. The results are compared to typical testosterone levels, which vary depending on age and personal health. The doctor may ask about symptoms, family history of hormonal problems, any usage of medication or supplements and lifestyle factors that could affect the testosterone levels. It’s a little more difficult to determine the cause of elevated testosterone levels if you aren’t taking steroids or undergoing testosterone replacement therapy. When your testosterone levels are healthy—not too low or too high—this balance remains fine and sperm production continues as normal for your body. However, too much testosterone means that the production of FSH decreases.

Birth control pills are known to block T levels from getting too high. Some common birth control pills used to treat high T levels include desogestrel, gestodene, and norgestimate. You may decide to shave or bleach any unwanted hair or use a facial cleanser for acne to help reduce breakouts.

"Androgenic/Anabolic steroids that guys take to boost their athletic performance and build muscle mass can have between 10 and 30 times the testosterone of a prescribed TRT dose," says Calvert. While eating certain foods and adopting healthy behaviors can help nudge T levels up, most men need medical treatment. T typically occurs in much higher levels in people with penises, but it’s also present in the bodies of people with vulvas in much lower concentrations. And having balanced T levels is necessary for optimal health and growth, regardless of sex. "For the majority of men, they will need to go onto testosterone replacement therapy. It not only improves symptoms, but can reduce long term health risks and even all cause mortality. If your testosterone levels are high, you might experience an does ashwagandha increase test in sexual desire.

"Men with TD often describe feeling flat or less motivated, more anxious and more fatigued," adds Imperial College’s Dr El-Osta. "We’re now seeing growing evidence also linking TD with depression, metabolic syndrome and reduced lifespan if left untreated. In fact, failing relationships is the reason why men eventually seek professional help 80 per cent of the time. The most common scenario Dr Foster sees in his practice is a man aged 35-plus describing feelings of being more tired, maybe struggling to get through the day without relying on caffeine. Beyond ED and low testosterone, there are other sexual complications in men with diabetes. These include cutting back on drinking or smoking, reducing stress and increasing physical activity.

You should consider scheduling an appointment if you’re experiencing symptoms that might indicate either low or high testosterone. These symptoms can include changes in sex drive, erectile dysfunction, mood swings, unexplained weight gain or loss, and changes in muscle mass. Your testosterone levels can be influenced by various factors, including your overall health, lifestyle, and even the time of day. Testosterone levels are usually highest in the morning, which is why doctors often recommend morning tests for the most accurate results. If you’re curious or concerned about your testosterone levels, a simple blood test can provide clarity.

Testosterone can affect hair follicles and cause them to shrink, resulting in hair loss or thinning, similar to the pattern commonly seen in men. Hair loss may be more noticeable around the crown or the front of the scalp. Testosterone is a powerful hormone that plays a crucial role in men’s health, especially when it comes to muscle growth, energy levels, and overall performance.